Tipping The Balance Podcast
Whatever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents, business owners, people living with grief, overcoming abuse, mental health specialists.
What does tipping the balance mean for you?
You’ll find me talking to people about their lives, their health & their happiness.
We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. Whatever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. Tipping the balance' explores these concepts with a range of different people. Parents, business owners, people living with grief, overcoming abuse, mental health specialists. We have it all here and I hope you can listen to these shows and feel in some way you have spent time tipping the balance in favour of your own mental health.
“ We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment. ”
My Mental Health & The Start Of Tipping the Balance
My mental health after birth really wasn’t great and that led me on another journey of self-discovery, similar to my journey into the world of birth work. I started looking into what we need as humans to have good mental health. What balance means to people and how we can integrate practices that can help to build our mental resilience. My business became broader than just focussing on birth. I wanted to talk to people about their lives, their health, their happiness. This led to my podcast, Tipping The Balance.
Tip the balance in your favour and listen to the latest episode here:
